Mindfulness Cards

This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. 

Mindfulness Cards are an engaging, all-levels, and easy way to cultivate mindful moments – anytime and anywhere.  More than a standard activity book, this deck format brings a fresh twist to your mindfulness and gratitude practice.  Inside the beautiful and colorful box are over 50 prompts and exercises divided into four color-coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness.  Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back, featuring accessible and enlightening practices.  You can draw one card to form an intention for the day, pull several for a more complex reading/build a varied weekly practice, or display around your home or office as inspiring mantras. 

The cards help you learn to appreciate little things, while also introducing you to deeper, long-term practices like cultivating a sense of self-care and acceptance.  A lovely and useful gift for yourself or a loved one, the deck's teachings will stick for their lifetime.  

• 50+ prompts and exercises for the mind and body to empower your mindfulness practice (plus 8 blank cards for personalization)
• An inspiring way to begin the day, a meditation practice, or reflection
  
• Packaged in an eye-catching aesthetically pleasing box with foil stamping
• Makes a wonderful gift
• Size: approximately 4” x 6 1/8” x 1 5/8”
• Deck of 65 cards